Tlali Birth Preparation Series
Birth with confidence, clarity & community!
Since 2019, I’ve supported families across California, guiding them to empowered births.
Becoming a parent is a sacred transition. Birth is not just a physical experience — it is emotional, spiritual, cultural, and deeply personal. My Tlali Birth Preparation Series is designed to give you clarity, confidence, and community, while grounding you in knowledge that helps you move through pregnancy, labor, and postpartum with ease and power.
Since 2019, I have supported families through birthwork, bodywork, and traditional knowledge. This series is the heart of everything I’ve learned working with hundreds of parents across California. I created this program because families deserve guidance they can trust, support that respects their culture, and education that truly prepares them for the realities of hospital birth.
This series is the place where you learn, connect, practice your skills, and walk into birth feeling deeply supported.
Together, we navigate this path with embodied consent
—honoring what YOU want, how YOU feel, and the questions that matter to YOU. There is no right way, only the way that feels right for YOU.
What Makes This Birth Prep Series Different?
Most birth classes focus on information.
My classes focus on transformation.
Here, you don’t just learn what might happen — you learn how to move through birth feeling:
In control of your decisions
Connected to your partner and support team
Deeply confident and grounded
Emotionally prepared for the unknown
Equipped to navigate the medical system
Supported by a community of other expecting parents
Prepared for the postpartum reality (not just the “baby shower version”)
My approach blends:
Childbirth education
Culturally-rooted care
Hospital system navigation
Trauma-informed advocacy
Body mechanics, comfort, and movement
Breastfeeding foundations
Postpartum planning + injury prevention
Family boundaries
Traditional ways of caring for the body during and after birth
This isn’t a class you take to “be informed.” This is a class you take to be ready.
Google Classroom Access
A private space where you can:
Connect with others in the series
Review class material anytime
Access slides, videos, vocabulary lists, and guided reflections
Ask questions and receive support
Learn at your own pace
This is your learning home, created so you never feel lost, behind, or alone.
Interactive Sessions
We begin with the foundations that every parent deserves to know:
• Anatomy & Physiology of Birth
Understand how your body works during labor so you can trust the process and reduce fear.
• Hospital Medical Vocabulary
Feel confident when doctors or nurses speak quickly using abbreviations and terms you’ve never heard.
• What to Expect During Labor
A clear, grounded walk-through of what labor looks like — emotionally, physically, and medically.
Interactive Sessions
We continue with important topics such as:
• Your Rights, Advocacy & Decision-Making
Learn how to speak up respectfully, ask the right questions, and make choices aligned with your values.
• Breastfeeding Basics
Learn positioning, latch, comfort techniques, and how to avoid common early feeding challenges.
• Family Boundaries & Partner Support
Set expectations, roles, emotional boundaries, and supportive routines that protect your wellbeing.
Interactive Sessions
We continue with topics such as:
• Postpartum Healing & Injury Prevention
Create a healing-centered plan so you know exactly how to support your pelvic floor, mental health, and body in the first 6 weeks.
• Preparing Your Postpartum Space
Learn how to arrange your home, rest cycles, nutrition, and support system to minimize overwhelm and maximize recovery.
This program supports your whole body, your whole heart, and your whole family.
Private 1:1 Calls With Me
Included with your series are personalized calls where I support you individually. These calls help you:
*Review the material at your own pace
*Ask questions specific to your pregnancy
*Feel confident applying what you’ve learned
*Plan for your unique birth preferences
*Strengthen communication with your partner
*Receive emotional grounding and reassurance
This is one of the most valued parts of the series — families appreciate having a direct line to someone who knows their journey, honors their culture, and has years of experience guiding families through birth.
What Makes This Birth Prep Series Different?
Most birth classes focus on information.
My classes focus on transformation.
Here, you don’t just learn what might happen — you learn how to move through birth feeling:
In control of your decisions
Connected to your partner and support team
Deeply confident and grounded
Emotionally prepared for the unknown
Equipped to navigate the medical system
Supported by a community of other expecting parents
Prepared for the postpartum reality (not just the “baby shower version”)
My approach blends:
Childbirth education
Culturally-rooted care
Hospital system navigation
Trauma-informed advocacy
Body mechanics, comfort, and movement
Breastfeeding foundations
Postpartum planning + injury prevention
Family boundaries
Traditional ways of caring for the body during and after birth
This isn’t a class you take to “be informed.” This is a class you take to be ready.